{"id":2344,"date":"2013-12-01T20:05:41","date_gmt":"2013-12-01T19:05:41","guid":{"rendered":"http:\/\/www.sdgrbina.si\/?p=2344"},"modified":"2013-12-03T11:33:29","modified_gmt":"2013-12-03T10:33:29","slug":"odlicen-trening-nine-bednarik-na-ledeniku-v-tignes-u","status":"publish","type":"post","link":"https:\/\/www.sdgrbina.si\/?p=2344","title":{"rendered":"Odli\u010den trening Nine Bednarik na ledeniku v Tignes-u"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2347\" alt=\"32\" src=\"https:\/\/www.sdgrbina.si\/wp-content\/uploads\/2013\/12\/32.jpg\" width=\"650\" height=\"337\" srcset=\"https:\/\/www.sdgrbina.si\/wp-content\/uploads\/2013\/12\/32.jpg 1324w, https:\/\/www.sdgrbina.si\/wp-content\/uploads\/2013\/12\/32-300x155.jpg 300w, https:\/\/www.sdgrbina.si\/wp-content\/uploads\/2013\/12\/32-1024x530.jpg 1024w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>Nina Bednarik je opravila s svojim trenerjem v francoskem Tignesu zadnje priprave pred prihajajo\u010dim svetovnim pokalom v finski Ruki.<\/p>\n<p style=\"text-align: left;\"><!--more--><\/p>\n<p style=\"text-align: left;\">\n<p style=\"text-align: center;\">Nina Bednarik je v sredini meseca novembra odpotovala s svojim trenerjem \u0161e na zadnji 16. dnevni trening na ledenik v francoski Tignes. Kljub mo\u010dnemu sne\u017eenju je francoska ekipa pripravila odli\u010dno progo, kjer so poleg Nine trenirali tako A in B \u00a0ekipa ter nekaj francoskih klubov. V zadnjem tednu se ji je na treningu pridru\u017eil tudi Patrick Deenin, zmagovalec nekaj svetovnih pokalov v lanskem letu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2349\" alt=\"33\" src=\"https:\/\/www.sdgrbina.si\/wp-content\/uploads\/2013\/12\/33.jpg\" width=\"650\" height=\"280\" srcset=\"https:\/\/www.sdgrbina.si\/wp-content\/uploads\/2013\/12\/33.jpg 1366w, https:\/\/www.sdgrbina.si\/wp-content\/uploads\/2013\/12\/33-300x128.jpg 300w, https:\/\/www.sdgrbina.si\/wp-content\/uploads\/2013\/12\/33-1024x440.jpg 1024w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: center;\">Nina je opravila 10 dni vrhunskega treninga na zelo dolgi progi (250 m), ki je jemala kar nekaj mo\u010di na vi\u0161ini skoraj 4000 m, kjer je proga postavljena. V sami vo\u017enji je naredila \u0161e korak naprej, medtem ko so skoki tako 360 in stegnjena salta nazaj \u017ee zelo sigurni in je tako odpelavanje v same grbine la\u017eje in hitrej\u0161e. Nina bo sedaj opravila kratek &#8220;recovery&#8221;trening v Trening centru, potem pa s trenerjema \u0160pan Ale\u0161em in kondicijskim trenerjem \u017dalar Edotom odpotovala 4.12. v finsko Ruko, kjer bo opravila pred prvo tekmo svetovnega pokala \u0161e sedem dni treninga na isti progi, kjer bo potekal svetovni pokal. Nina se po\u010duti odli\u010dno in komaj \u010daka prvo tekmo.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2350\" alt=\"31\" src=\"https:\/\/www.sdgrbina.si\/wp-content\/uploads\/2013\/12\/31.jpg\" width=\"650\" height=\"317\" srcset=\"https:\/\/www.sdgrbina.si\/wp-content\/uploads\/2013\/12\/31.jpg 1333w, https:\/\/www.sdgrbina.si\/wp-content\/uploads\/2013\/12\/31-300x146.jpg 300w, https:\/\/www.sdgrbina.si\/wp-content\/uploads\/2013\/12\/31-1024x499.jpg 1024w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nina Bednarik je opravila s svojim trenerjem v francoskem Tignesu zadnje priprave pred prihajajo\u010dim svetovnim pokalom v finski Ruki.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-2344","post","type-post","status-publish","format-standard","hentry","category-grbine"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/www.sdgrbina.si\/index.php?rest_route=\/wp\/v2\/posts\/2344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sdgrbina.si\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sdgrbina.si\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sdgrbina.si\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sdgrbina.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2344"}],"version-history":[{"count":10,"href":"https:\/\/www.sdgrbina.si\/index.php?rest_route=\/wp\/v2\/posts\/2344\/revisions"}],"predecessor-version":[{"id":2361,"href":"https:\/\/www.sdgrbina.si\/index.php?rest_route=\/wp\/v2\/posts\/2344\/revisions\/2361"}],"wp:attachment":[{"href":"https:\/\/www.sdgrbina.si\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sdgrbina.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sdgrbina.si\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}